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Fasting and Cancer: What the Science Actually Says

Fasting and Cancer: What the Science Actually Says | The Reset Ritual Fasting and Cancer: What the Science Actually Says Can pausing food intake truly tip the scales against cancer? Here’s a balanced, evidence‑based look—without dense jargon. Reading time: 12–15 minutes | Evidence level: human trials ✔︎ / animal data ✔︎ / cell studies ✔︎ Why Put Fasting Under the Microscope? Modern oncology increasingly recognizes metabolism as a therapeutic target . Cancer cells burn through glucose at a frantic pace (the classic “ Warburg Effect ”), while healthy cells can switch fuels when food is scarce. Fasting—or diets that mimic it—exploits that difference: Starves tumors of their favorite fuel (glucose). Lowers insulin & IGF‑1 , hormones that push growth signals. Triggers differential stress resistance (DSR) —healthy cells hunker down and repair, but many cancer cells can’t adapt. 1 :contentReference[oaicite:0]{index=0} Amplifies the immune res...

Fasting and Cancer: What the Science Actually Says

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The Fasting–Anxiety Connection: What Science Actually Says | The Reset Ritual

Fasting Beyond 72 Hours: Muscle Loss, Dry Fasts, and What Research Actually Says | The Reset Ritual

How to Mentally and Physically Prepare for a 72-Hour Fast (And Go Beyond 36 Hours) | The Reset Ritual

Supplements, Herbs, and Hashimoto’s During Water Fasting: What You Can Safely Take (And What to Pause) | The Reset Ritual

Fasting with Headache Sensitivity, Electrolytes, and Hormonal Shifts: A Guide for Women | The Reset Ritual

Your First 3-Day Fast: Can You Take Supplements and Drink Coffee While Fasting? | The Reset Ritual

Fasting in Perimenopause: What Women Over 40 Should Know for Safer Results | The Reset Ritual

Muscle Loss During Fasting: How to Protect Lean Mass Without Breaking Your Fast | The Reset Ritual

Sleep and Fasting: How to Improve Your Rest During a Fast | The Reset Ritual

Fasting on Blood Pressure Meds Like Bisoprolol: Cramps, Safety & Long-Term Healing | The Reset Ritual